Today we added hypoxic training to our regimen and we also did a 2 a day. We ran in the morning and again after work in the evening. The hypoxic training is to help us get ready for the altitude while not at altitude for training. The 2 a day is to help us get used to running multiple times a day in case that happens on the trip.
Today's run stats:
Distance: 9.47 miles
Morning: 98 feet
Distance run in the last 7 days: 61.2 miles
Distance run in the last 15 days: 127.23 miles