Training Run – July 14, 2020
This morning's run was my last training run before we leave to run the Colorado Trail!! Woo Hoo!!! No pain either!
Mel's run stats:
Distance: 6.15 miles
Time: 1:00:09
Elevation Gain: 404 feet
Average Pace: 9:47/mile
Distance run in the last 7 days: 35.3 miles
